Recipe: Monggo Guisado (Stewed Mung Beans)
Saturday, March 1st, 2008My mom says that if Avery was being raised in the Philippines, he’d be regularly eating monggo (mung beans) by now. I said to her that it would probably be ok for her to feed him this as long as she eliminates the MSG, fish sauce and shrimp.
Monggo is a cool dish because it is a hearty soup made of starch, so for many poor folk in the Philippines, it is sufficient to eat by itself (without the staple, rice). My mom made this tonight and as usual, it was delicious.
Monggo Guisado
1 cup monggo (mung beans)
3 cups water
1 tbsp. vegetable oil
1/2 lb. pork (or shrimp or a combination of both), sliced
2 cloves garlic, minced
1 onion, chopped
2 tomatoes, chopped
2 cups water or broth
1 tbsp. patis (fish sauce)
salt to taste
1 cup ampalaya leaves or spinach
Boil mung beans in water until soft and easily mashed. Set aside. In a pan, heat oil. Cook pork until it turns slightly brown. Add garlic, onions and tomatoes. Sauté for a few seconds until tomatoes wilted. Pour in water or broth and add boiled mung beans. Season with fish sauce (patis) and salt to taste. Bring to boil and let it simmer until thick. Add ampalaya leaves or spinach. Cover and remove from heat. Serve hot.

